Let’s build your Ashtanga for Real People practice—starting with your First Flow. If you’ve ever wondered, “Am I doing this right?” you’re not alone. No teacher, can’t make it to the studio, or short on time? I’ve got you. No pressure, no perfection—just a place to start… together.

If you’ve been feeling the pull to go deeper… this is your space. Begin Within is a six-day immersive Ashtanga retreat in Tulum where you’ll reconnect with your breath, your body, and yourself—supported every step of the way, on and off the mat.

Welcome to my studio ☀️ Open since 2014, Energie EnCorps is a thriving Yoga, Fitness, and Wellness community in the West Island of Montreal. It is also my home shala — where I lead my in-person Ashtanga classes, teacher trainings, workshops, and retreats. I would love for you to visit and experience the space and community for yourself.

For our Montreal community: an 11-month, Yoga Alliance Ashtanga program for students ready to move beyond poses and dive into tradition, philosophy, and deep physical and mental growth.

Advanced teacher training for graduates of our 200h Ashtanga Yoga Teacher Training. An intimate mentorship program for students who want to refine their teaching skills — from verbal cueing and physical adjustments to vinyasa count, drills, techniques, and learning to work more closely and confidently with students.

The Path is a podcast about the journey of yoga, on and off the mat, featuring honest conversations with teachers and practitioners as they share their struggles, breakthroughs, and everything in between; its intention is to uplift and inspire, to remind you that you’re not alone, and to help us grow a stronger, more connected Ashtanga community—together.